Example program

  • 7:00 AM - Sunrise Beach Yoga

    Start your day with a rejuvenating yoga session on the white sands of Kilifi, as the sun rises over the Indian Ocean. Focus on breathwork, flexibility, and mindfulness, guided by our experienced yoga instructor.

  • 8:30 AM - Healthy Gourmet Breakfast

    Enjoy a nourishing breakfast at Mnanari Hotel, featuring locally-sourced ingredients, fresh fruits, and detoxifying juices to energize your body for the day ahead.

  • 10:00 AM - Mindfulness and Mental Wellbeing Workshop

    Join a personalized coaching session that dives deep into techniques for mental clarity, emotional balance, and stress management. Learn practical tools to enhance your wellbeing and inner peace.

  • 12:30 PM - Lunch by the Ocean

    Indulge in a light, gourmet lunch with stunning ocean views, crafted to nourish both body and mind. Relish in flavors inspired by the local Swahili cuisine, paired with fresh, organic ingredients.

  • 2:00 PM - Nature Walk & Reflection Time

    Take a peaceful stroll along Kilifi’s pristine shoreline or through lush coastal trails, allowing you to reconnect with nature while reflecting on the day's learnings.

  • 3:30 PM - Personal Development & Discipline Session

    Engage in a group workshop focused on building mental resilience and personal discipline. Our expert coaches guide you through practical exercises that empower you to achieve your personal and professional goals.

  • 5:00 PM - Sunset Meditation

    Unwind with a guided sunset meditation, calming the mind and connecting with the beauty of the Indian Ocean as the day transitions into night.

  • 6:30 PM - Dinner & Social Evening

    End the day with a luxurious, chef-prepared dinner back at Mnanari Hotel. Enjoy a relaxed evening with fellow guests, sharing stories and experiences under the stars.

  • 8:00 PM - Free Time

    Relax in your private suite or enjoy optional evening activities such as stargazing or gentle restorative yoga. This program combines relaxation, self-reflection, and luxury, helping you return home with a renewed sense of balance and well-being.

Join a wonderfull journey.